Phua Tashie Xiong is a single mother, social justice advocate, yoga & fitness enthusiast and personal development aficionado. She is also a survivor of sexual assault, domestic violence and suicide. Tashie’s daily practice of gratitude has helped her build strength and resilience in her own life. Now she hopes to inspire womxn to recognize their inherent resilience and empower them to harness their inner strength to be a champion in their lives.
There are a lot of ways in which people set goals, resolutions, intentions or promises for themselves. One approach I really like and heard from Gretchin Rubin’s podcast Happier with Gretchin Rubin is: choose one word and that will be your theme for the year. I think this is a great option if you find… Read moreRead More
My name is Phua (Tashie) Xiong. I am a single mother of a sweet 3-year-old named, Rylee. I am a survivor of sexual assault, domestic violence and a suicide attempt. I was raised in the Twin Cities and call it home, but I have a special place in my heart for sunny California— NorCal to… Read moreRead More
As the year comes to a close, I like to look back at what’s happened in the last 12 months to celebrate my victories and reflect on the lessons I’ve learned. This is a reflection activity that can be done any time of the year. Whenever I needed a little reminder of my progress, I’d… Read moreRead More
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